I’m a guy in his early thirties who suffers from IBS and have had various symptoms over the last ten years, which I have been treating with a combination of the low FODMAP diet, some medications, and now therapy as well.
This website and blog is designed to provide information and support to others with the condition and their friends and family. Expect to find information about the low FODMAP diet, suitable recipes, discussions about treatments, thoughts about the causes of IBS and advice on living with the condition.
Thank you for taking the time to visit and I hope you find what you’re looking for. If you don’t or would like to know more, please feel free to reach out through the comment fields, email (patientjuk [at] gmail.com) or find me on Twitter @PatientJ_UK.